Your morning wake up exercise
Your main exercise activity
Your challenge for week 2
For this week your challenge is How many times can you jump off and on to a spot on the floor
For this activity at school we used some dots on the floor, at home you could put some tape on the floor, outside you could draw a spot with some chalk or if you have tiles on the floor you can use them too.
Your challenge this week is to see how many times you can jump off and back on to the spot, count each time you land on the floor.
I will send a video later of my first attempt
Have a great week
Mr. Russell