Morning Wake up workout
Your main exercise
Your challenge this week is:
Toys in a basket
Get 10 different toys and a basket.
Place the basket about 5m away from the toys.
Your challenge is to move your toys 1 toy at a time to the basket as quickly as you can, but you have to move like the following animals:
1. A Crab (moving sideways bending knees and staying low)
2. A Giraffe (standing tall on tip toes holding your toy high above your head)
3. A Frog (jumping from low to high)
4. A Dinosaur (small arms and big stomping feet)
5. A Lion (on your hands and feet)
Move like each animal 2 times
Time how long it takes you to put all 10 toys in the basket
Have a great week
Mr. Russell