I hope you all had a restful long weekend
This week is Marathon Week
To start you off on your marathon challenge here is your morning wake up workout
For your main workout I would like you to keep practicing your fundamental movements
Hoping https://youtu.be/v7cM7_-3o44
Crawling https://youtu.be/glWPzEkk4CI
Skipping https://youtu.be/ZWmkVl15p7o
Jumping https://youtu.be/ZWmkVl15p7o
Shuffling https://youtu.be/kGUREjd1IBE
Balance https://youtu.be/dM9aoOTFJ6E
Galloping https://youtu.be/I6tqn_HIzI8
Leaping https://youtu.be/6C-n0m5P4O0
Rolling https://youtu.be/6l9hTP7NXCQ
Remember you don't have to do all of them one after the other.
You can combine them in any order, and challenge your child to get from point A to point B using a variety of movements.
Here is some Yoga to practice different movements
Good Luck with your marathon challenge
Remember you have until Wednesday to complete the challenge set last Wednesday
DON'T forget to send you videos to your tapestry so that I can watch and give feedback where needed
Have a great week
Mr. Russell